"EXPRESS YOURSELF" ...
I would like to invite you to join me on an exploration of what it is like to authentically, absolutely and honestly express yourself in every aspect of your life.
First go on a shopping exploration and buy an item of clothing or jewelry that you have always admired but never bought or would never wear it. And wear the damn thing. It can be anything, a hairstyle that is gorgeous but doesn’t fit your idea of who you are, some fun and wild makeup, an outrageous piece of jewelry that makes you feel self conscious yet funky or sexy or playful or whatever.
Next try complimenting five people a day for an entire week and see how your heart warms when their faces light up and how much joy you have added to your life. How about in a totally random situation give someone who needs some love a random hug or kiss you guy in the middle of the supermarket or race around the house playing tag with you kids.
The next time or create a time to have a wonderful reason to express extreme emotion really get into it. If it is something to celebrate scream at the top of your lungs, jump up and down, pick someone up and swing them around. Or if you feel the need to cry take out the time for a tremendous bawling session. I mean feel as sad, miserable, and sorry for yourself as possible. Plant your box of tissues next to you and take it to a whole nother level with gusto. Put all of yourself into and see what a difference it makes, what a release, what a celebration.
Pick one person that you have always wanted to tell something positive, loving and affirming but have been too afraid to do so and go for it. Pick someone that you need to tell what you really think about something that has been causing pain, anger or frustration and experience the release of that emotion and the satisfaction and the respect of being authentic.
Go dancing and get out on a dance floor and act a damn fool, dancing as crazy or nasty or old school or new school as you wanna and rekindle how much fun it is to let go. Practice this ultimate, expanded possibility of expression daily looking for opportunities to do so and watch your life expand and your satisfaction quotient explode!!! How fun is that.
MOONIEZSecrets is sponsored by MOONIEZ Inc. At MOONIEZ, Inc. we provide the avenue for women to awaken her sensuality and feminine power through our exclusive, limited edition, custom fit, fabulous clothes and accessories. MOONIEZ, Inc. is the collective vision of four dynamic and exceptionally talented sisters whose mission is “Unleashing Irresistible Sensuality”. We at MOONIEZ excitedly anticipate sharing our vision with the world. Look for MOONIEZ coming soon to your favorite fine boutiques and department stores everywhere Spring 2007.
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